The Walk

The Walk with Fr. Roderick: a podcast in which we walk from one Camino to the next!

When in doubt, say no

Sometimes it helps to acknowledge the time and the energy you invest in what matters most and to let go of all the rest. When your plate is already full and you wonder what to do when life tries to serve you more, it is okay to say no.

My Mind is an IKEA ball-pit

What to do when too many ideas, unexpected road blocks and mounting pressure because of self-imposed deadlines turn your head into an IKEA ball pit? Fr. Roderick shares his current state of mind.

10 Boxes

In this episode, Fr. Roderick shares the process of reducing his possessions to what will fit into 10 moving boxes.

Wolves and shepherds

In this episode, Fr. Roderick looks back at the Archdiocesan Youth Camp and shares his thoughts about the crisis in Pennsylvania.

The art of feedback

In this episode Fr. Roderick talks about the difficulties and the benefits of giving constructive feedback.

Sickness and health

In this episode, Fr. Roderick talks about the effects of a summer cold, shares the steps involved in preparing a TV episode and gives a progress update on the results of his ketogenic diet.

Keto!

Fr. Roderick lost 5 kg/11 lbs in 3 weeks thanks to a combination of intermittent fasting, running and a ketogenic diet. In this episode of The Walk, he shares his experiences.

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